Calming abstract background in soft neutral tones with pebbles stacked for Clarashi stress and anxiety support website

A calm, thoughtful space for people carrying more than feels sustainable

When life feels heavy, it isn’t always obvious why.

You might be getting on with things, meeting expectations, doing what needs to be done, and still feeling mentally overloaded, tense, or stuck.

Clarashi offers a calm, non-judgemental space to pause, make sense of what’s happening and move forward with greater clarity and steadiness.

Book a consultation

When things don’t feel as straightforward as you would like

For many people difficulty doesn’t arrive as crisis.

It shows up as increased mental load, tension, or a sense that decisions take more effort than they used to.

Life may look broadly fine from the outside, work continues, responsibilities are met, but internally there’s less space, less clarity, less ease than before.

It isn’t personal failing. It’s often the result of prolonged pressure, insufficient recovery, and having too little room to think properly.

Soft neutral textured background and candle representing calm and emotional grounding

A Structured and Deliberate Approach

I work in a calm, structured way.

The focus is on reducing mental load and restoring clarity, without rushing or overcomplicating the process.

I work with a limited number of clients at any one time.

Professional portrait of Clare, therapist and coach supporting high-achieving professionals with stress, anxiety, and wellbeing.

How I Support You

Most of my work takes place within Clarashi Atelier, a six-month theraputic and coaching engagement.

It is offered to a small number of clients each year.

Further details are on the Services page for those who would like to explore further.

Neon sign saying and breathe with calming green background encouraging reflection and emotional wellbeing

Next steps

If this reflects something you’re noticing in your own life, further information about how I work is available on the services page.

If you would like to talk things through, you can arrange an initial consultation to explore whether this approach feels right for you.

book a consultation

A gentle, no pressure conversation to help you take the first step.